William Bergstrasser v1:00/1:36r...1 row
332
Meters
1:00.0
Time
1:30.3
Pace
32
Calories
162
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:36.0 |
| Overall Distance | 352 |
| Overall Time | 2:36.0 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 172 |
January 05, 2026 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 37 | 162 | |
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 37 | 162 | |
| r: 1:36 | 20 | ||||||
| r20 |
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