William Bergstrasser 5:04 row
1,015
Meters
5:04.1
Time
2:29.8
Pace
56
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 94 |
February 10, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 1,015 | 2:29.8 | 104 | 658 | 56 | 19 | 142 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 19 | 142 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 | 142 |
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Workout Graph
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