William Bergstrasser v15:00/10:00r...1 row
1,269
Meters
15:00.0
Time
5:54.6
Pace
75
Calories
81
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,269 |
| Overall Time | 25:00.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 7 |
| Stroke Count | 108 |
| Drag Factor | 104 |
March 30, 2026 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,269 | 5:54.6 | 8 | 327 | 7 | 81 |
| 15:00.0 | 1,269 | 5:54.6 | 8 | 327 | 7 | 81 |
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Workout Graph
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