William Bergstrasser 10:00 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
130
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 105 |
May 11, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 780 | 130 | 19 | 133 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 19 | 117 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 18 | 123 |
| 6:00.0 | 447 | 2:14.2 | 145 | 870 | 29 | 19 | 139 |
| 8:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 21 | 144 |
| 10:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 19 | 142 |
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Workout Graph
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