William Bergstrasser 1000m row
1,000
Meters
3:35.2
Time
1:47.6
Pace
76
Calories
158
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 105 |
May 11, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1271 | 76 | 30 | 158 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1244 | 15 | 32 | 146 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1244 | 15 | 29 | 156 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1247 | 15 | 30 | 161 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1244 | 15 | 30 | 164 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1381 | 16 | 32 | 164 |
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Workout Graph
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