William Bergstrasser 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
106
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 103 |
May 16, 2026 09:58:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 636 | 106 | 18 | 133 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 19 | 117 |
| 4:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 19 | 136 |
| 6:00.0 | 440 | 2:16.3 | 138 | 810 | 27 | 19 | 137 |
| 8:00.0 | 440 | 2:16.3 | 138 | 840 | 28 | 18 | 145 |
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Workout Graph
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