William Bergstrasser 20:08 row
4,895
Meters
20:08.6
Time
2:03.4
Pace
241
Calories
165
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 103 |
May 16, 2026 10:27:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.6 | 4,895 | 2:03.4 | 186 | 717 | 241 | 19 | 165 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 20 | 158 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 20 | 167 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 20 | 172 |
| 15:08.6 | 14 | 5:07.1 | 12 | 418 | 1 | 0 | 171 |
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Workout Graph
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