William Bergstrasser 1:00:00 row
12,352
Meters
1:00:00.0
Time
2:25.7
Pace
696
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 101 |
June 24, 2026 08:36:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,352 | 2:25.7 | 113 | 696 | 696 | 20 | 123 |
| 12:00.0 | 2,441 | 2:27.4 | 109 | 680 | 136 | 20 | 119 |
| 24:00.0 | 2,511 | 2:23.3 | 119 | 715 | 143 | 21 | 122 |
| 36:00.0 | 2,484 | 2:24.9 | 115 | 700 | 140 | 21 | 126 |
| 48:00.0 | 2,446 | 2:27.1 | 110 | 685 | 137 | 20 | 122 |
| 1:00:00.0 | 2,471 | 2:25.6 | 113 | 700 | 140 | 21 | 127 |
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1:00 Easy
app.erg.zone