William Bergstrasser 1:00:00 row
13,163
Meters
1:00:00.0
Time
2:16.7
Pace
780
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 101 |
July 04, 2026 09:22:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,163 | 2:16.7 | 137 | 780 | 780 | 20 | 137 |
| 12:00.0 | 2,620 | 2:17.4 | 135 | 770 | 154 | 20 | 137 |
| 24:00.0 | 2,630 | 2:16.8 | 136 | 780 | 156 | 20 | 137 |
| 36:00.0 | 2,629 | 2:16.9 | 136 | 775 | 155 | 20 | 135 |
| 48:00.0 | 2,622 | 2:17.2 | 135 | 780 | 156 | 21 | 136 |
| 1:00:00.0 | 2,662 | 2:15.2 | 142 | 795 | 159 | 22 | 144 |
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1:00 Easy
app.erg.zone