William Bergstrasser 48:10 row
9,923
Meters
48:10.6
Time
2:25.6
Pace
571
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 98 |
July 10, 2026 08:32:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:10.6 | 9,923 | 2:25.6 | 113 | 711 | 571 | 19 | 132 |
| 12:00.0 | 2,485 | 2:24.8 | 115 | 710 | 142 | 19 | 132 |
| 24:00.0 | 2,430 | 2:28.1 | 108 | 695 | 139 | 20 | 128 |
| 36:00.0 | 2,471 | 2:25.6 | 113 | 720 | 144 | 20 | 135 |
| 48:00.0 | 2,523 | 2:22.6 | 120 | 725 | 145 | 21 | 133 |
| 48:10.6 | 13 | 6:47.6 | 5 | 339 | 1 | 0 | 132 |
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1:00 Easy
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