William Bergstrasser 36:17 row
8,044
Meters
36:17.1
Time
2:15.3
Pace
484
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 99 |
July 15, 2026 08:23:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:17.1 | 8,044 | 2:15.3 | 141 | 800 | 484 | 20 | 147 |
| 12:00.0 | 2,635 | 2:16.6 | 137 | 780 | 156 | 21 | 139 |
| 24:00.0 | 2,684 | 2:14.1 | 145 | 810 | 162 | 21 | 145 |
| 36:00.0 | 2,709 | 2:12.8 | 149 | 825 | 165 | 21 | 157 |
| 36:17.1 | 16 | 8:54.3 | 2 | 210 | 1 | 0 | 157 |
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1:00 Easy
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