William Bergstrasser 1:00:00 row
12,807
Meters
1:00:00.0
Time
2:20.5
Pace
748
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 99 |
July 31, 2026 08:10:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,807 | 2:20.5 | 126 | 748 | 748 | 19 | 128 |
| 12:00.0 | 2,469 | 2:25.8 | 113 | 715 | 143 | 18 | 128 |
| 24:00.0 | 2,610 | 2:17.9 | 133 | 770 | 154 | 19 | 129 |
| 36:00.0 | 2,585 | 2:19.2 | 130 | 755 | 151 | 20 | 124 |
| 48:00.0 | 2,562 | 2:20.5 | 126 | 745 | 149 | 20 | 126 |
| 1:00:00.0 | 2,582 | 2:19.4 | 129 | 755 | 151 | 20 | 135 |
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1:00 Easy
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