William Bergstrasser 1:00:00 row
12,522
Meters
1:00:00.0
Time
2:23.7
Pace
716
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1069 |
| Drag Factor | 100 |
August 06, 2026 08:12:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,522 | 2:23.7 | 118 | 716 | 716 | 18 | 127 |
| 12:00.0 | 2,443 | 2:27.3 | 109 | 685 | 137 | 17 | 119 |
| 24:00.0 | 2,523 | 2:22.6 | 120 | 720 | 144 | 18 | 129 |
| 36:00.0 | 2,508 | 2:23.5 | 118 | 720 | 144 | 18 | 131 |
| 48:00.0 | 2,549 | 2:21.2 | 124 | 735 | 147 | 18 | 130 |
| 1:00:00.0 | 2,500 | 2:24.0 | 117 | 720 | 144 | 19 | 128 |
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1:00 Easy
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