William Bergstrasser 1:00:00 row
13,225
Meters
1:00:00.0
Time
2:16.1
Pace
791
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 108 |
August 07, 2026 08:13:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,225 | 2:16.1 | 139 | 791 | 791 | 19 | 136 |
| 12:00.0 | 2,624 | 2:17.1 | 136 | 785 | 157 | 18 | 140 |
| 24:00.0 | 2,659 | 2:15.3 | 141 | 800 | 160 | 19 | 136 |
| 36:00.0 | 2,648 | 2:15.9 | 139 | 790 | 158 | 19 | 136 |
| 48:00.0 | 2,662 | 2:15.2 | 142 | 800 | 160 | 20 | 138 |
| 1:00:00.0 | 2,633 | 2:16.7 | 137 | 780 | 156 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00 Easy
app.erg.zone