William Bergstrasser 18:05 row
3,628
Meters
18:05.0
Time
2:29.5
Pace
201
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 319 |
| Drag Factor | 107 |
September 03, 2026 16:48:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.0 | 3,628 | 2:29.5 | 105 | 666 | 201 | 17 | 120 |
| 9:00.0 | 1,812 | 2:29.0 | 106 | 666 | 100 | 18 | 122 |
| 18:00.0 | 1,801 | 2:29.9 | 104 | 666 | 100 | 18 | 119 |
| 18:05.1 | 15 | 2:50.0 | 71 | 705 | 1 | 0 | 120 |
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45' Easy
app.erg.zone