William Bergstrasser 20:00 row
3,925m
Meters
20:00.0
Time
2:32.8
Pace
208
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 14 |
| Stroke Count | 284 |
| Drag Factor | 103 |
May 15, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,925m | 2:32.8 | 98 | 637 | 14 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 15 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 13 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 13 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 14 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 13 |
| 12:00.0 | 401m | 2:29.6 | 104 | 659 | 15 |
| 14:00.0 | 403m | 2:28.8 | 106 | 664 | 15 |
| 16:00.0 | 401m | 2:29.6 | 104 | 659 | 14 |
| 18:00.0 | 421m | 2:22.5 | 121 | 716 | 14 |
| 20:00.0 | 450m | 2:13.3 | 148 | 808 | 16 |
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Workout Graph
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