William Bergstrasser 30:00 row
5,719m
Meters
30:00.0
Time
2:37.3
Pace
304
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 104 |
May 20, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,719m | 2:37.3 | 90 | 609 | 18 | 124 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 19 | 117 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 17 | 122 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 19 | 128 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 18 | 128 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 17 | 125 |
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Workout Graph
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