William Bergstrasser 20:00 row
4,110m
Meters
20:00.0
Time
2:25.9
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 193 |
June 02, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,110m | 2:25.9 | 112 | 687 | 18 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 16 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 16 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 17 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 18 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 19 |
| 12:00.0 | 424m | 2:21.5 | 124 | 725 | 17 |
| 14:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 16:00.0 | 444m | 2:15.1 | 142 | 788 | 20 |
| 18:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 20:00.0 | 422m | 2:22.1 | 122 | 719 | 16 |
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Workout Graph
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