William Bergstrasser 25:00 row

5,348m

Meters

25:00.0

Time

2:20.2

Pace

300

Calories

135

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate19
Stroke Count489
Drag Factor122

July 21, 2021 07:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,348m 2:20.2 127 736 19 135
2:00.0 410m 2:26.3 112 684 23 114
4:00.0 422m 2:22.1 122 719 17 117
6:00.0 420m 2:22.8 120 713 17 125
8:00.0 429m 2:19.8 128 740 19 129
10:00.0 432m 2:18.8 131 749 22 133
12:00.0 418m 2:23.5 118 707 20 135
14:00.0 426m 2:20.8 125 731 20 135
16:00.0 446m 2:14.5 144 794 20 145
18:00.0 443m 2:15.4 141 784 20 149
20:00.0 448m 2:13.9 146 801 20 151
22:00.0 447m 2:14.2 145 798 21 156
24:00.0 404m 2:28.5 107 667 17 138
25:00.0 205m 2:26.3 112 684 16 137

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Workout Graph

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