William Bergstrasser 25:00 row
5,348m
Meters
25:00.0
Time
2:20.2
Pace
300
Calories
135
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 19 |
Stroke Count | 489 |
Drag Factor | 122 |
July 21, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,348m | 2:20.2 | 127 | 736 | 19 | 135 |
2:00.0 | 410m | 2:26.3 | 112 | 684 | 23 | 114 |
4:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 117 |
6:00.0 | 420m | 2:22.8 | 120 | 713 | 17 | 125 |
8:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 129 |
10:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 133 |
12:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | 135 |
14:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 135 |
16:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 145 |
18:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 149 |
20:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 151 |
22:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 156 |
24:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 138 |
25:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 137 |
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Workout Graph
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