William Bergstrasser 30:00 row
6,200m
Meters
30:00.0
Time
2:25.1
Pace
346
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 464 |
| Drag Factor | 116 |
July 29, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 15 | 132 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 15 | 130 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 15 | 140 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 16 | 130 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 15 | 123 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 16 | 141 |
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Workout Graph
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