William Bergstrasser 5000m row
5,000m
Meters
24:06.0
Time
2:24.6
Pace
284
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 117 |
August 03, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.0 | 5,000m | 2:24.6 | 116 | 698 | 19 | 136 |
| 5:36.1 | 1,000m | 2:48.0 | 74 | 553 | 15 | 119 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 17 | 141 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 22 | 155 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 19 | 133 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 20 | 133 |
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Workout Graph
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