William Bergstrasser 5000m row
5,000m
Meters
22:47.9
Time
2:16.7
Pace
292
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 118 |
August 05, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.9 | 5,000m | 2:16.7 | 137 | 770 | 21 | 135 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 21 | 120 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 20 | 129 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 22 | 140 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 22 | 141 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 22 | 149 |
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Workout Graph
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