William Bergstrasser 5000m row
5,000m
Meters
24:52.6
Time
2:29.2
Pace
272
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 381 |
| Drag Factor | 117 |
August 06, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.6 | 5,000m | 2:29.2 | 105 | 662 | 15 | 126 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 16 | 118 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 15 | 124 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 15 | 128 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 16 | 129 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 15 | 131 |
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Workout Graph
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