William Bergstrasser 5000m row
5,000m
Meters
23:06.0
Time
2:18.6
Pace
291
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 117 |
August 09, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.0 | 5,000m | 2:18.6 | 131 | 752 | 21 | 133 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 18 | 120 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 20 | 141 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 23 | 153 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 23 | 163 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 21 | 92 |
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Workout Graph
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