William Bergstrasser 5000m row
5,000m
Meters
23:03.3
Time
2:18.3
Pace
288
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 131 |
August 16, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.3 | 5,000m | 2:18.3 | 132 | 755 | 17 | 127 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 17 | 117 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 15 | 122 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 16 | 132 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 18 | 133 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 17 | 133 |
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Workout Graph
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