William Bergstrasser 5000m row
5,000m
Meters
22:48.2
Time
2:16.8
Pace
233
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 129 |
August 25, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.2 | 5,000m | 2:16.8 | 137 | 770 | 22 | 138 |
| 4:36.0 | 2,000m | 1:09.0 | 1065 | 3966 | 22 | 147 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 22 | 138 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 22 | 154 |
| 4:38.7 | 7,000m | 2:19.3 | 129 | 745 | 21 | 159 |
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Workout Graph
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