William Bergstrasser 5000m row
5,000m
Meters
23:12.0
Time
2:19.2
Pace
286
Calories
76
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 386 |
| Drag Factor | 129 |
August 27, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.0 | 5,000m | 2:19.2 | 130 | 746 | 17 | 76 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 16 | 82 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 16 | 72 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 17 | 78 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 17 | 64 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 17 | 85 |
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Workout Graph
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