William Bergstrasser 30:00 row
6,429m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 128 |
September 01, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 20 | 138 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 19 | 132 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 139 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 139 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 19 | 138 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 | 146 |
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Workout Graph
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