William Bergstrasser 30:00 row
5,764m
Meters
30:00.0
Time
2:36.1
Pace
309
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 130 |
September 13, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,764m | 2:36.1 | 92 | 616 | 18 | 112 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | 130 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 | 130 |
| 0:03.0 | 1,136m | 54:43.8.6 | -11 | 261 | 16 | 121 |
| 0:04.0 | 1,112m | 0:00.4 | 3850103398 | 13250516155 | 16 | 113 |
| 30:00.0 | 1,053m | 14:12.8 | 1 | 301 | 16 | 67 |
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