William Bergstrasser 30:10 row
6,120m
Meters
30:10.7
Time
2:27.9
Pace
336
Calories
81
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 129 |
September 23, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 6,120m | 2:27.9 | 108 | 672 | 17 | 81 |
| 0:02.0 | 929m | 0:01.0 | 280617781 | 965774455 | 16 | 114 |
| 0:04.0 | 1,008m | 0:00.9 | 358467379 | 1233701632 | 16 | 122 |
| 0:09.0 | 978m | 0:02.5 | 20953886 | 72115195 | 18 | 119 |
| 0:12.0 | 1,046m | 0:01.4 | 118683220 | 408460470 | 20 | 51 |
| 0:15.0 | 1,053m | 0:01.4 | 121081943 | 416715914 | 20 | 50 |
| 0:24.0 | 1,089m | 0:04.1 | 4960371 | 17071912 | 19 | 59 |
| 30:10.0 | 18m | 13:46:51.1 | 0 | 300 | 9 | 54 |
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Workout Graph
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