William Bergstrasser 5000m row
5,000m
Meters
22:45.4
Time
2:16.5
Pace
294
Calories
85
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 132 |
October 22, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.4 | 5,000m | 2:16.5 | 137 | 773 | 19 | 85 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 18 | 80 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 16 | 91 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 20 | 87 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 21 | 88 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 21 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.