William Bergstrasser 5000m row
5,000m
Meters
23:47.9
Time
2:22.7
Pace
281
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 405 |
| Drag Factor | 127 |
October 26, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.9 | 5,000m | 2:22.7 | 120 | 713 | 17 | 126 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 16 | 118 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 16 | 122 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 17 | 127 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 17 | 129 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.