William Bergstrasser 5000m row
5,000m
Meters
24:28.8
Time
2:26.8
Pace
275
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 106 |
February 26, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.8 | 5,000m | 2:26.8 | 110 | 680 | 18 | 132 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 20 | 124 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 18 | 132 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 17 | 135 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 17 | 138 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 17 | 134 |
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Workout Graph
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