William Bergstrasser 5000m row
5,000m
Meters
22:22.3
Time
2:14.2
Pace
295
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 124 |
March 28, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,000m | 2:14.2 | 145 | 798 | 21 | 145 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 20 | 142 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 20 | 145 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 20 | 151 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 23 | 141 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.