William Bergstrasser 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 124 |
July 01, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 135 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 121 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 129 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 137 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 143 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.