William Bergstrasser 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
65
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 123 |
July 02, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 129 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 118 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 124 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 127 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 131 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 148 |
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Workout Graph
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