William Bergstrasser 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 125 |
July 04, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 132 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 114 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 126 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 130 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 145 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 148 |
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Workout Graph
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