William Bergstrasser 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
61
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 125 |
July 05, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 126 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 111 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 118 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 122 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 137 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.