William Bergstrasser 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
61
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 125 |
July 05, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 732 | 61 | 24 | 126 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 24 | 111 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 22 | 118 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 21 | 122 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 27 | 137 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 25 | 143 |
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Workout Graph
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