William Bergstrasser 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
62
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 124 |
July 07, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 123 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 106 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 116 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 117 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 135 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 141 |
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Workout Graph
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