William Bergstrasser 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
65
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 123 |
July 11, 2022 13:58:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 65 | 24 | 131 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 25 | 117 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 24 | 125 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 | 131 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 27 | 141 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.