William Bergstrasser 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
65
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 123 |
July 11, 2022 13:58:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 131 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 117 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 125 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 131 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 141 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 143 |
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Workout Graph
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