William Bergstrasser 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 123 |
July 12, 2022 13:17:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 127 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 112 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 122 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 129 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 134 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 19 | 140 |
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Workout Graph
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