William Bergstrasser 5:00 row
1,098m
Meters
5:00.0
Time
2:16.6
Pace
63
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 122 |
July 18, 2022 15:49:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 129 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 118 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 126 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 129 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 136 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 140 |
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Workout Graph
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