William Bergstrasser 6:00 row
1,350
Meters
6:00.0
Time
2:13.3
Pace
78
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 123 |
July 19, 2022 16:41:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,350 | 2:13.3 | 148 | 780 | 78 | 20 | 131 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 | 118 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 | 124 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 20 | 128 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 | 135 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 21 | 140 |
| 6:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 21 | 146 |
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Workout Graph
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