William Bergstrasser 6:00 row
1,208
Meters
6:00.0
Time
2:29.0
Pace
64
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 122 |
July 20, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 64 | 20 | 120 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 24 | 114 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 23 | 119 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 19 | 120 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 20 | 122 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 19 | 124 |
| 6:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 19 | 124 |
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Workout Graph
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