William Bergstrasser 7:00 row
1,452m
Meters
7:00.0
Time
2:24.6
Pace
81
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 123 |
July 26, 2022 15:57:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,452m | 2:24.6 | 116 | 698 | 21 | 134 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 24 | 121 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 128 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 148 |
| 7:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 140 |
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Workout Graph
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