William Bergstrasser 15:00 row
3,180
Meters
15:00.0
Time
2:21.5
Pace
175
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 146 |
July 30, 2022 15:49:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,180 | 2:21.5 | 124 | 700 | 175 | 17 | 134 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 19 | 120 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 17 | 123 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 17 | 127 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 16 | 130 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 17 | 133 |
| 6:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 16 | 135 |
| 7:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 17 | 133 |
| 8:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 17 | 136 |
| 9:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 17 | 137 |
| 10:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 18 | 138 |
| 11:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 17 | 137 |
| 12:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 17 | 141 |
| 13:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 17 | 138 |
| 14:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 18 | 141 |
| 15:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.