William Bergstrasser 10:00 row
1,870m
Meters
10:00.0
Time
2:40.4
Pace
107
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 77 |
August 01, 2022 16:08:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,870m | 2:40.4 | 85 | 591 | 15 | 137 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 127 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 131 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 139 |
| 4:00.0 | 142m | 3:31.2 | 37 | 427 | 11 | 138 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 16 | 146 |
| 6:00.0 | 68m | 7:21.1 | 4 | 314 | 6 | 129 |
| 7:00.0 | 178m | 2:48.5 | 73 | 551 | 13 | 137 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 146 |
| 9:00.0 | 162m | 3:05.1 | 55 | 489 | 17 | 142 |
| 10:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 143 |
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Workout Graph
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