William Bergstrasser 12:00 row
2,078m
Meters
12:00.0
Time
2:53.2
Pace
124
Calories
137
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 97 |
August 09, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,078m | 2:53.2 | 67 | 531 | 19 | 137 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 119 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 130 |
| 3:00.0 | 104m | 4:48.4 | 15 | 350 | 9 | 115 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 137 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 145 |
| 6:00.0 | 9m | 55:33.3 | 0 | 300 | 0 | 118 |
| 7:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 146 |
| 8:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 154 |
| 9:00.0 | 10m | 50:00.0 | 0 | 300 | 0 | 126 |
| 10:00.0 | 68m | 7:21.1 | 4 | 314 | 8 | 125 |
| 11:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 144 |
| 12:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 155 |
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Workout Graph
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