William Bergstrasser 10:00 row
1,665
Meters
10:00.0
Time
3:00.1
Pace
89
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 0 |
October 01, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,665 | 3:00.1 | 60 | 534 | 89 | 19 |
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 25 |
| 2:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 22 |
| 3:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 24 |
| 4:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 22 |
| 5:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 23 |
| 6:00.0 | 204 | 2:27.0 | 110 | 720 | 12 | 20 |
| 7:00.0 | 147 | 3:24.0 | 41 | 480 | 8 | 13 |
| 8:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 14 |
| 9:00.0 | 113 | 4:25.4 | 19 | 360 | 6 | 12 |
| 10:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 16 |
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Workout Graph
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