William Bergstrasser 15:00 row
2,989m
Meters
15:00.0
Time
2:30.5
Pace
168
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 126 |
October 04, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,989m | 2:30.5 | 103 | 652 | 17 | 136 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 21 | 130 |
| 6:00.0 | 451m | 3:19.5 | 44 | 451 | 11 | 128 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 16 | 135 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 19 | 147 |
| 15:00.0 | 633m | 2:22.1 | 122 | 719 | 20 | 140 |
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Workout Graph
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